ReDiscipline

Dec 1, 20191 min

Organic Food Truth

The truth about organic food! 🍅🥝
 

 
Both organic and non-organic foods will have the same impact on your body; there is zero evidence that eating organic will positively impact healthy or body composition. -
 
Most people use organic foods out of fear of pesticides but... Organic foods CAN use pesticides 😯
 

 
The only difference is that they can’t use any synthetic pesticides; they must be natural. Natural pesticides can by JUST AS HARMFUL to human health as synthetic pesticides ⚙️
 

 
Organic food is not “healthier” 🙅‍♂️
 
There may be TINY micronutrient differences between organic and non-organic but so negligible that it won’t have any effect on health 🏋️‍♂️
 

 
In summary: save your hard earned cash and skip the organic section! 👍👌