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Join date: Aug 31, 2018
- Nutrition CertifiedCompleted & Passed ReDiscipline Nutrition Certification
Jun 25, 2023 ∙ 5 min
Vegan Protein, Plant Protein Amino Acid, Amino Acid Profile for Plant Protein
The Real Deal on Vegan Protein, Plant Protein Amino Acid, in a Plant-Based Diet Luckily, all foods contain a little protein, and a...
Jan 13, 2023 ∙ 3 min
Body Recomposition: Can you Gain Muscle and Lose Fat at the Same Time?
Gaining muscle and losing fat at the same time, also known as "body recomposition," is a topic that is often debated in the fitness...
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