ReDiscipline Unleash Your Potential!
At ReDiscipline we aim for far more than just fitness.
With training concepts unique to us, we are no run-of-the-treadmill fitness facility.
We offer small group training sessions with a hands-on coaching approach, in a motivating and supportive environment. Embrace a whole new experience and be part of our community.
We put our members first and understand what their needs are, we make fitness & health exciting!
Whether you're new to exercise, an athlete, looking to build an incredible stage-worthy physique, or simply looking to perform at your best, we will provide you highly effective protocols, custom tailored for YOU and YOUR goals.
Small Group PT Sessions
A methodical approach to building a solid foundation.
A super fun, highly energetic functional full-body workout, improving energy levels, metabolic rate, endurance and burning a shed load of calories in the process.
We work with you to create a dietary protocol aligned with your goal. Depending on your experience with your dietary habits and experience with nutrition, we will work together to derive a plan to suit your preferences.
Besides making any necessary adjustments to your programming, we will provide you with ongoing support and guidance to ensure you get the best results.