top of page
nutriton app phone.png
phone workout example.png

The Complete Fitness Solution 

# Coach in your pocket

ReDiscipline App

online personal training.png

Exercise Programs 

Exercise programs created spsesific to you, your goals and equipment available to you.

No generic copy & past BS.

progress tracker

Progress Tracker

Track every aspect of your fitness journey, from the strength you have gained, to the fat and inches you have lost. Including fitness tracker integration.

Diet plan weigh ins

Weekly Check Ins

Review your results and measurements weekly with our ReDiscipline coach team, keeping you focused and on track. Keeping you accountable. 

macronutrients calculator

Macro Specific

Nutrition tailored and calculated specifically to match your individual needs and gaols.

website illistration receipe.png

Recipe Books

100s of recipes, each recipe includes calorie and macronutrients.

Downloadable Recipe Books and meal plans.

Nutritional support

Food Tracker

Keep a diary of your food, know exactly the amount of calories you're consuming.

website illistration video.png

Video Feedback

Instant messages to your coach view in app messenger, include videos of your workouts, for technique review and form correction. 

personal training support

1-2-1 Trainer Support

Direct access to you coach 24/7

nutrition certificate.png

Nutrition Certification

12 week nutrition course. Learn evidenced based nutrition, complete the exam and be rewarded with ReDiscipline nutrition certification.

flexible training program


The freedom to train to your own schedule, when and where best suits you.