The Complete Fitness Solution
# Coach in your pocket
ReDiscipline App
Exercise Programs
Exercise programs created spsesific to you, your goals and equipment available to you.
No generic copy & past BS.
Progress Tracker
Track every aspect of your fitness journey, from the strength you have gained, to the fat and inches you have lost. Including fitness tracker integration.
Weekly Check Ins
Review your results and measurements weekly with our ReDiscipline coach team, keeping you focused and on track. Keeping you accountable.
Macro Specific
Nutrition tailored and calculated specifically to match your individual needs and gaols.
Recipe Books
100s of recipes, each recipe includes calorie and macronutrients.
Downloadable Recipe Books and meal plans.
Food Tracker
Keep a diary of your food, know exactly the amount of calories you're consuming.
Video Feedback
Instant messages to your coach view in app messenger, include videos of your workouts, for technique review and form correction.
1-2-1 Trainer Support
Direct access to you coach 24/7
Nutrition Certification
12 week nutrition course. Learn evidenced based nutrition, complete the exam and be rewarded with ReDiscipline nutrition certification.
Freedom
The freedom to train to your own schedule, when and where best suits you.
