It can be surprising how quickly Calories can add up.
1 Oreo a day over a year can equate to the equivalent of 5.5lbs of Fat. (If in a calorie surplus) What’s something you eat daily, that would be easy to cut out?
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It can be surprising how quickly Calories can add up.
1 Oreo a day over a year can equate to the equivalent of 5.5lbs of Fat. (If in a calorie surplus) What’s something you eat daily, that would be easy to cut out?