Exercise is a choice, only you can decide what you prioritise.
1 hour is 4% of your day, how do you choose to spend your time?
Stop seeking “Motivation” and take action. My business was build on the principles of Discipline.
ReDiscipline your mindset to achieve your desires.
Achieving life goals takes a little more than just showing up and going through the motion.
Step up and decide, who you want to be?
How are you going to achieve it?
What actions are you going to implement to achieve it? No matter what obstacle you face, discipline your self to persevere! You will thank yourself after.