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The 60 Day Weight Loss Challenge Built for UK Lorry Drivers. Starts Monday 19th January

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Exercise Programs 

Starter Pack & Delivery

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Coach Accountability

& Weekly Check Ins

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Nutrition & Macro's Plan

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Food & Calorie Tracker

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Progress Tracker's

Get structured workouts, simple nutrition, and a like-minded lorry driver community, plus your Discipline 60 Kickstart Pack delivered to your door.

Lose 6 -24 Lbs in 60 Days

Programme Includes

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Training That Fits Real Lorry Driver Life

These workouts are designed specifically for busy lorry drivers, not fitness influencers.

You’ll get access to structured training programs that work around:

  • Long shifts

  • Early starts

  • Limited time

  • Home or gym environments

Inside the program you’ll find:

  • Home & gym workout options (no gym required)

  • Beginner to intermediate levels, progress at your own pace

  • Short, effective sessions focused on fat loss and strength

  • Clear guidance so you never wonder what to do next

You don’t need perfect weeks.
You just need a plan you can stick to, even on tough shifts.

This removes guesswork and gives you a clear daily structure for the full 60 days.

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Your Discipline 60 Kickstart Pack Delivered to Your Door

Every participant receives a physical Discipline 60 Kickstart Pack, shipped to you before the challenge starts.

This isn’t just an online program, it’s a real, tangible system you can see and use every day.

Your pack includes:

  • A2 laminated daily checklist poster to keep you accountable

  • Educational guide explaining how to eat, train, and stay consistent

  • 60-day physical journal & tracker to build awareness and discipline

  • ReDiscipline shaker, towel, and pen, practical tools you’ll actually use

The physical pack:

  • Increases commitment

  • Reduces drop-off

  • Keeps the challenge visible in your day-to-day life

Even if you miss the app one day, the system is still in front of you.

👉 Order before 8th Jan to guarantee delivery in time for the Monday 12th January start.

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Coach Accountability & Daily Support

Daily Coach Accountability Not Just a Group Chat

This challenge is actively coached every single day.

You won’t be left guessing or waiting for replies.

Inside the Discipline 60 community you’ll get:

  • Daily broadcast messages to keep you focused and on track

  • Daily coach presence inside the group chat

  • Direct prompts that encourage 1-to-1 conversations when needed

  • Clear direction when motivation dips or life gets busy

This isn’t motivation shouting.
It’s firm, consistent accountability designed to keep you moving forward.

Most people don’t fail because the plan is bad.
They fail because no one is there to keep them accountable.

That’s exactly what this fixes.

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Flexible Nutrition, No Nit-Picking, No Food Policing

Discipline 60 uses flexible macro targets, not rigid meal plans.

This means:

  • You get personalised calorie and macro targets

  • You choose foods that fit your lifestyle

  • No constant questions about swapping meals or ingredients

  • No food lists that don’t work on the road

You’ll know:

  • What matters most

  • How much flexibility you actually have

  • How to stay on track even when meals aren’t perfect

This approach is easier to manage, easier to stick to, and far more realistic for lorry drivers.

Simple rules.
Clear targets.
Less stress.

No meal prep obsession.
No banned foods.
Just structure you can stick to for 60 days and beyond.

Simple Nutrition That Fits Lorry Driver Life

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Track Progress Beyond the Scales

Progress isn’t just about weight.

Discipline 60 helps you track:

  • Daily habits

  • Energy levels

  • Sleep and movement

  • Consistency over time

Using the app, poster, and journal together allows you to:

  • Spot patterns early

  • Stay consistent during tough weeks

  • Build habits that last beyond the challenge

Even when the scales stall, you’ll see progress elsewhere and that keeps people going.

This is how results become sustainable.

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Progress Tracking & Habit Building

Why This Works When Other Plans Don’t

Discipline 60 is built on:

  • Structure over motivation

  • Systems over willpower

  • Consistency over perfection

  • You’re not relying on how you feel.
    You’re following a clear plan with daily accountability and a fixed end date.

  • That’s why people finish this challenge not just start it.

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Client Testimonials 

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Over 100 5* Reviews

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©2026 by Rediscipline.com 

ReDiscipline is a personal training gym based at Unit 2A, Packhorse Industrial Estate, LU6 3QL, Dunstable. We work with clients locally in Dunstable, Kensworth, Markyate, Bedfordshire and also provide online coaching services across the UK. 

Unsure what plan is best for you?

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