Festive opening times
Throughout December all sessions as normal apart from closed on:
Thursday 12th Dec
Saturday 14th Dec
Christmas Day 25th Dec
Boxing Day 26th Dec
New years Day 1st Jan
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Members
Public·305 members
Open Gym key/access via lockBox.
Monday bank Holliday closed
Wednesday morning Coach Carl
6:00, 7:00, 8:40, 9:40
Wednesday evening Coach James
Need a reset?
Discipline 60
60 Day Challenge starting June 10th
Daily tasks, build on a disciplined mindset.
60 Days of no sugar, no alcohol, 10,000 daily steps, 3L water, 120g protein a day as well as tracking your eating.
A2 Poster to tick of your daily progress, all linked & tracked through ReDiscipline App.
Members
Nutrition Certified
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