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After a tie break, I can confirm the winner of the July men's ball throw challenge is @Nick Shapley🄳

Nick threw a 15kg ball 2.8m, narrowly beating Tariq's 2.7.

Well done Nick, you'll receive your prize soon šŸŽ

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ReDiscipline is a personal training gym based at Unit 2A, Packhorse Industrial Estate, LU6 3QL, Dunstable. We work with clients locally in Dunstable, Kensworth, Markyate, Bedfordshire and also provide online coaching services across the UK. 

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