A2 Discipline 60 Posters
@Everyone New Discipline 60 posters arrive today.
Double sided laminated A2 posters.
Refocus this new year, track your progress daily with the new poster.
Tick each day, have you
Exercised
Had Zero Alcohol
120g Protein
10,000 steps
3L Water
Tracked your eating either via journal or app
If you haven’t kickstarted this new year as of yet!
This is your chance to start it right with the discipline 60 challenge!
Lose between 7 & 28Lb’s from being accountable and consistent. 💪
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