Why You're Not Losing Fat or progressing
- ReDiscipline
- Dec 1, 2019
- 1 min read
WHY YOU’RE NOT LOSING FAT💥
This is not an exhaustive list of reasons why you’re not losing fat - just what came to mind as I made this graphic.
Truth be told, diet, training and recovery are all important for fat loss - but diet will be most important.
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