top of page
ReDiscipline Personal Training Gym Logo

Why You're Not Losing Fat or progressing


WHY YOU’RE NOT LOSING FAT💥


This is not an exhaustive list of reasons why you’re not losing fat - just what came to mind as I made this graphic.


Truth be told, diet, training and recovery are all important for fat loss - but diet will be most important.

 
 
 

Comments


bottom of page