Members

Apologies no 16:30 session Friday.

Baby Scan

This amazing young lady Kate, has lost 4 & 1/2 stone.

Thats over 28kg

• Equivalent to holding a 16kg & a 12kg Kettlebell

• Equivalent to the average weight of a Golden Retriever.

• Equivalent to 6 Minature Dachshunds

We have Lights & Running Water 💪

Thank you all for your patience while waiting for tradmens to come in.

Some redecoration will happen over the coming weeks but won’t effect any sessions.

@Everyone New Discipline 60 posters arrive today.

Double sided laminated A2 posters.

Refocus this new year, track your progress daily with the new poster.

Tick each day, have you

• Exercised