top of page
Writer's pictureReDiscipline

100 / Low Calorie Snacks


Examples of 100 calories. A food item that is high in calories for its net weight is classed as calorie dense, for example Avocado is very calorically dense. Where as blueberry’s are very low in calories per net weight.

When aiming to lose weight, choose food that is going to keep you satisfied for longer.

Comments


bottom of page