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Writer's pictureReDiscipline

How To Burn Fat


Cut the crap, there is no magic pill!

Adherence, consistency and a caloric deficit is the only way to lose weight!

If your Dog got fat, you wouldn’t try and find a mythical magic pill, you would naturally walk the dog more, and feed it less.

Humans are no different!

Stop complicating weight lose, MOVE MORE AND EAT LESS!

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