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Organic Food Truth


The truth about organic food! 🍅🥝 Both organic and non-organic foods will have the same impact on your body; there is zero evidence that eating organic will positively impact healthy or body composition. - Most people use organic foods out of fear of pesticides but... Organic foods CAN use pesticides 😯 The only difference is that they can’t use any synthetic pesticides; they must be natural. Natural pesticides can by JUST AS HARMFUL to human health as synthetic pesticides ⚙️ Organic food is not “healthier” 🙅‍♂️ There may be TINY micronutrient differences between organic and non-organic but so negligible that it won’t have any effect on health 🏋️‍♂️ In summary: save your hard earned cash and skip the organic section! 👍👌

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