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Members

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ReDiscipline
Completed & Passed ReDiscipline Nutrition CertificationNutrition Certified

Meal Plan Examples.

Preparation Prevents Poor Performance.

Using the journal or the food list post cards, select a protein, a carbohydrate, a fat and include some veggies, you have a meal.


Plan out your meals for the week, this way you have grocery list, and something to look forward to each day.

If you need help with this, message me.




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Members

  • ReDiscipline
    Completed & Passed ReDiscipline Nutrition CertificationNutrition Certified
  • Julie Andrews
    Julie Andrews
  • O F
    Olivia Fisher
  • A M C
    Ar muhaj co
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