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Public·314 members


Looking at starting Teen Lifting Club.

Enabling teenagers to learn the fundamentals of lifting, movement patterns, build solid foundations that will transition and help in any sport they might undertake.

Possibly Thursdays at 16:30, (as this session is always our quietest).

those that have teenagers thoughts on day and time?

secondly we have a lot of strong candidates/PT’s coming through, so I’m sure very soon you will be introduced to a new trainer. 💪


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