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Public·154 members
Nutrition Certified

6 Week Santa Shred Challenge

Starting 7th November.

Keep you focused throughout the festive season.

Including weekly physical challenges.

Free month membership & runner up prizes for;

1) Best Transformation

2) Most Disciplined

3) Greatest Strength increase (relative to bodyWeight)

With two additional categories.

1) NEAT, Most amount of Steps achieved

2) Most active group user

Winners will be announced at our Christmas Party on the evening of Friday 16th of December.

So save the date!

Friday 16fh of December!!!

What you need todo,

1) Make sure you get weighed in

2) If you need help with nutrition, book in a nutrition review

3) Confirm if you want to be added to the specific WhatsApp support chat groups. (Groups to be confirmed.)


Welcome to the Members group! You can connect with other mem...
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