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Massive Well done and Congratulations to this amazing super start of a woman Charis, who has lost in total 15.75kg & 7.6% bodyfat.

Not only that she has achieved this with PCOS (ladies that have this will know how much harder it is to lose weight with PCOS).


Charis has been nothing but consistent, making better choices, and being conscientious with being more physically active. She stronger and fitter than ever, looks and feels great!

👊💪🔥

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